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What Is Testosterone?
When you think of Testosterone, the most prevalent idea that comes to mind is probably one of male masculinity and sexuality. While Testosterone is very important for both of these, there are also numerous other health benefits that come with proper Testosterone levels in both men and women.
Testosterone is a hormone that is seen in large quantities in men and smaller quantities in women. (1) In general, it regulates the sex drive, helps keep bones strong and dense, and may reduce the risk of some heart diseases. (2) For women specifically, Testosterone helps with producing new blood cells, enhancing libido and influencing certain hormones that effect reproduction. (3)
Needless to say, Testosterone is a vital part of a healthy functioning body and the consequences of not producing enough can range from embarrassing to deadly. Some of the potential complications that can arise out of a lack of Testosterone are:
1)Impaired Sexual Function: The most common complaint associated with Low-T and possibly the most debilitating is the inability to perform in the bedroom. Erectile dysfunction isn't always low-t and could in fact be a sign of a more serious problem that needs to be addressed, the most common effect low-t has is the lowering of the sex drive. (4)
2) Disruption of Regular Sleep Cycles: A low level of Testosterone can lead to insomnia and other sleep issues. (5)
3) Loss of Confidence and Focus: Testosterone is associated with confidence and assists with the ability to focus. A lack of Testosterone could leave you feeling depressed and less able to cope with life's challenges
Testosterone therapy is the administration of Testosterone to the body through gels, patches, injections or pills. These drugs are typically prescribed by a doctor and are usually used to fight the effects of hypogonadism (low-t).
While Testosterone therapy has been around for a long time, and it's beneficial effects have been proven on multiple occasions (6) there is still a lot to be done in terms of researching the potential side effects and some in the health community are disputing whether the benefits outweigh the risks. (7)
Those who have had success with Testosterone Therapy have stated it (8):
1) Increases Energy Levels
2) Helps Build Muscle Mass
3) Restores Sexual Function 4) Assists With Burning Fat
As stated before, despite the obvious benefits associated with therapy, it also has been linked with some undesirable side effects, some examples are:
- An increase in Sleep Apnea Symptoms
- Acne and Oily Skin
- Limited Sperm Production
- Enlargement of Breasts
- Reduction in Your Bodies Ability to Naturally Produce Testosterone
Although these may turn you off from looking into therapy, the serious consequences of letting low testosterone go unchecked far out weigh any of the cons listed above.
Natural Testosterone Boosters
There is another route one can take in order to potentially reap the rewards that come with a proper level of Testosterone in the body without the side effects associated with full on therapy. I am talking about natural supplements that have been associated with increasing the level of Testosterone the body naturally produces and alleviating some of the symptoms that come with low-t.
Here is a list of some of the ones you may want to look into:
ZINC MONOMETHIONINE ASPARTATE: If you are an athlete engaged in intense physical activity, then taking Zinc may increase your levels of Testosterone as well as Insulin-Like Growth Factor. (9) VITAMIN D3: Not only is Vitamin D3 good for the bones and teeth, but studies have shown that Vitamin D3 could also help increase Testosterone levels.(10)
VITAMIN K2: Vitamin K2 defectiveness can spell trouble for your bones and heart, but did you know it could also lead to low Testosterone?
Since you have read through to this point it makes sense to take action now rather than wait until you are forced to do the right thing. Maintaining a proper level of Testosterone plays a large role in so many areas of your life that it is vital to ensure you stay on top of the game and reach out to your doctor if you feel you're at risk.
If you are looking for a boost in energy and increase in muscle gains I suggest you check out this product. It contains all of the natural supplements mentioned above and doesn't carry the burden of the potential side effects and risks that come with medical testosterone therapy.